We’re here to discuss the ways that organization can boost the wellness of the mind and, in turn, of the body. If you’re not yet sold on the benefits of being organized, you’ve come to the right place. This may seem like a vague notion that is difficult to translate to real life, especially for those of us who find cleaning to be a drag. Several studies have found that having an organized home makes us, amongst other things, happier! There’s a reason that Marie Kondo’s tidying message, made popular by her 2014 book that sold over four million copies worldwide in its first year of publication, involves sparking joy. How can we promote wellness during such a hectic time? Whether or not you’re hosting your family and friends, there are plenty of stressors to go around, from buying gifts to making travel arrangements. The holidays are approaching, which means that our minds, bodies, and wallets are about to go into overdrive.
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